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“Developing self-confident young women” |
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We believe in fostering a strong and positive
self-image by providing our players with the tools
for success. Soccer is fundamentally only a game
played for fun. Yet there are many lessons that this
wonderful sport teaches us. We place a premium on
individual skills applied in a creative, yet
disciplined fashion. Fitness, courage, initiative,
and the ability to communicate are important parts
of a winning formula. Success in this difficult,
demanding sport can impart a tremendous sense of
pride, accomplishment, self-worth, and
self-confidence.
As is the case with athletes in general, girls who
play soccer are more likely to feel better about
their bodies and themselves. In study after study,
female high school athletes get better grades, score
higher on standardized tests, are more likely to go
to college and are less likely to get pregnant than
their non-playing peers.
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The environment… |
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Highly motivated girls who love
soccer and truly want to improve enjoy being surrounded by
like-minded peers. Too often girls are socialized to “not
stand out” and to avoid competing against friends. Our players
learn that it’s perfectly acceptable to compete wholeheartedly
against their teammates. In fact, it’s expected and encouraged
since competition makes everyone better. Most find this
environment liberating and are motivated by the challenge of
competing against their talented teammates.
Although we seek to instill an intense “dueling” mentality in all
our players, this is not at the expense of teamwork.
Choreographed technical warm-ups, complex passing drills, relay
races, small-sided games, and match play teach the importance of
cooperation, communication, and interdependence. Off field
group activities such as team parties, social outings, Secret Santa
gift swaps, and field trips further strengthen the ties that bind
teammates together. All possible measures are taken to ensure
that players interact in a friendly and respectful manner.
Our idea of an ideal training session is one that combines
organization, competition, passion, sweat, laughter, and teamwork in
a safe environment. |
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The curriculum… |
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Age-appropriate instruction in technical (skills) and tactical
(decision-making) development is combined with physical training in
a competitive environment.
At the younger ages, the emphasis is on individual technique.
Our curriculum relies heavily on the acclaimed Coerver Method, which
has been adopted by youth programs worldwide. In the Coerver
“pyramid,” ball mastery is the foundation upon which all else is
built. Players are led through an increasingly complex series
of ball exercises. Through repetition they develop touch,
balance, and flexibility in the ankles, knees, and hips.
The ball mastery exercises lead naturally to dribbling stops and
starts, basic shielding moves, and moves to beat opponents 1v1.
This is invariably a fun and popular part of the training program.
As their ball skills and moves improve, the players gain confidence
and their enjoyment of the game grows. They are prepared to
hold onto the ball and challenge opponents directly.
Risk-taking is encouraged and praised.
Fundamental receiving, passing and shooting technique is introduced.
Again, the emphasis is on proper form and execution. Flat,
two-sided kickback goals are used to ensure that each player gets
plenty of repetitions and avoids standing around in long lines.
As with all technical work, care is taken to develop both feet.
For players with an aptitude for soccer and who aspire to play at a
high level, ball mastery skills should ideally be introduced before
age 12. The period from ages 10 to 12 is often referred to in
coaching circles as “the golden age of learning.” Before this
age, balance, coordination, concentration, and spatial logic can be
lacking and often limit the players’ abilities to master complex
ball skills. On the other hand, after age 12 it is more
difficult for a player to truly develop the same sense of comfort
with the ball. As with learning a foreign language, there is a
definite window of opportunity, a “use it or lose it” phenomenon of
development.
Tactical training relates to decisions. Rather than stressing
formations, or systems of play, young players are exposed to
fundamental principles of play. Concepts of space, offensive
and defensive support, and mobility are introduced in small-sided
training games and reinforced during match play. Importantly,
players acquire a “soccer vocabulary” of terms (such as square,
overlap, wall pass, through, pressure, cover, etc), which allows
them to communicate effectively. Familiarity with common
soccer concepts and vocabulary is necessary to facilitate their
transition to new coaches and teammates in the future.
Soccer is inherently a physical sport and players must be fit to
succeed. However, we do not believe it necessary or desirable
to devote large segments of training time to fitness training.
We do believe that a well-organized combination of technical
training activities and small-sided games (1v1 through 4v4) provides
an economical approach to aerobic fitness. Various
specialized running exercises including sprints efficiently address
anaerobic fitness, explosiveness, and injury-prevention.
Contrary to popular opinion, it is our experience that speed and
quickness can be positively impacted.
While technical, tactical, and physical training issues dominate
most soccer curriculums, the psychological development of a player
should not be ignored. Positive thinking, “best friend talk”
(internal dialog to encourage oneself as one would a friend),
constructive communication, imagery, and resilience, do not always
come naturally to our players but can be taught. Young players
must be encouraged to take risks and should be shielded from
criticism if they fail.
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Goalkeeper
Training... |
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At
Desert United, we are fortunate to be able offer specialized,
professional training for our goalkeepers. Steve Bircsak is a former
professional goalkeeper (ask him about the save he made against Pele!).
Steve brings a wealth of coaching credentials and experience to the
Desert United SC. He is also integrally involved with the Olympic
Development Program (ODP) both as a scout and coach. Our
goalkeepers train with Steve on a weekly basis.
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Training and Match
Facility... |
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The
Palm Desert Soccer Complex, home to the Desert United Soccer Club,
is ideally situated in the center of the Coachella Valley. These 5
well-maintained, full-size lighted fields are among the finest in
southern California and provide for a spacious, clean, and safe
environment for training and matches. The selection of our
facility as a host site for several preliminary rounds of the
prestigious State Cup speaks to the quality of the complex.
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The Coaches... |
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Susan St. Louis and Khoi Le have been coaching in the Coachella
Valley since 1996 and have been with the Desert United Soccer Club
since 2002. That year, they started with the DUSC G91 team
which progressed from Bronze to Silver, and the following year from
Silver to Silver Elite. In 2005, Susan and Khoi gave up the
G91 team in order to focus on creating the new G94 squad.
Susan grew up in Groton, CT playing multiple sports. She was a
4-time All-Ivy performer in soccer at Harvard University and was
second team All-American her senior year. Her senior year
Susan captained the Harvard team that participated in the first ever
post season championship tournament in women’s soccer. Harvard
finished third, defeating the University of North Carolina in the
consolation game. She was the first woman to be named Player
of the Month by Soccer America magazine. Susan graduated with
all of the game, season, and career scoring records at Harvard
University. During her time at Harvard, Susan also lettered in
Lacrosse and Track
and Field.
In 1996 she was inducted into the Harvard Varsity Club Hall
of Fame for her athletic accomplishments.
Khoi grew up with soccer in Vietnam as a child and played
club soccer during his high school years in South Bend, Indiana.
However, his playing days were ended by a torn posterior cruciate
ligament sustained in collision with a goalkeeper his senior year.
Khoi is a graduate of Harvard Medical School and works as an
Interventional Cardiologist when the soccer fields are closed.
Susan and Khoi hold National “D” Licenses and are members of the
National Soccer Coaches Association of America.
Susan St. Louis and Khoi Le
May 20, 2006 |
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